- 1 Yoga, an art of living
- 2 What is a yoga class with a yoga teacher?
- 3 How to become a yoga teacher?
- 4 The required studies
- 5 What is the price of yoga teacher training?
- 6 What about the length of the course?
- 7 Is the diploma mandatory?
- 8 The necessary skills for teaching Yoga
- 9 How to become a self-employed yoga teacher?
- 10 What To Conclude?
Today, there are more and more yoga enthusiasts who wish to train to become yoga teachers and make a living from their passion. For this, there is a multitude of institutions and schools that train in yoga. Then, how do choose the good one? What are the steps to follow? We have summarized the essentials for you!
Yoga, an art of living
Much more than a simple sport, yoga is a real art of living. Many people practice it to relax and calm their mind, but also to exercise on a daily basis. Straight from China, yoga has been recognized for years for its benefits on the body and the mind. It is an effective way to forget about the problems of everyday life.
Yoga can also be practiced to lose weight. Indeed, it has the power to eliminate fat. A one-hour session of yoga would be equivalent to losing between 180 and 360 calories. Yoga can also improve the performance of the lymphatic system and organs. It also develops the body’s melatonin to help find sleep more easily. With yoga, it is also possible to eat healthier.
It is because of all its health benefits that many people practice it daily. However, it is not always easy to start when you have never had the opportunity to practice yoga in the past. That’s why many people hire a yoga teacher.
What is a yoga class with a yoga teacher?
As simple as it may seem, the yoga teacher shares his or her knowledge of the practice of yoga with the students. He or she gives them advice and tips on breathing techniques, but also on the positions to perform. He can also give advice on the hours of sleep and the type of diet.
It is important to know that yoga has several different specialties. There is prenatal yoga which is intended for pregnant women to prepare them for childbirth. Postnatal yoga allows women who have just given birth to get back in shape. You also have relaxation yoga, yoga for children, for the elderly, laughter yoga, Bikram yoga, etc.
How to become a yoga teacher?
You can’t become a yoga teacher by snapping your fingers. Indeed, this profession requires precise knowledge of this Chinese art. It is thus necessary to have followed adapted training. Becoming a yoga teacher also requires skills and experience that you can gain by doing internships.
The required studies
The profession of yoga teacher does not require a great deal of study, but it is necessary to have completed complete training. You can start your training with or without a Baccalaureate. You have the choice between :
A yoga training via a school specialized in this field. Namely, yoga includes about fifty different training courses. Among them, there is Hatha-Yoga, Bhakti-Yoga, Jnana-Yoga, Karma-Yoga, etc.
Or enter one of the national schools of yoga teachers (ENPY). By entering one of these schools, you can obtain a professional certificate.
What is the price of yoga teacher training?
The price of a training course varies according to several criteria. It depends on the specialty, but also on the duration and the establishment in question. To make the right choice, it is highly recommended to get information from several schools. This will allow you to compare the different options available to you.
We recommend that you choose a course offered by recognized schools. This way, you will be able to receive certain types of aid.
What about the length of the course?
The length of time depends on your schedule and the number of hours you will spend studying. In order to become a self-employed yoga teacher, you will need to complete a full training course. This requires a minimum of 200 hours. It can go up to 500 hours if you want to increase your knowledge in terms of theory and practice.
Is the diploma mandatory?
You do not have to be trained to become a yoga teacher. However, if you plan to join a studio or a school, you will have to present it. If you want to start independently, it is not mandatory. However, it is still preferable to have it to ensure certain credibility to your customers.
The necessary skills for teaching Yoga
In addition to education and training, the yoga profession requires several skills.
Like any teacher, patience is the key to success. Your students will not all have the same ability to retain your lessons. Some will have a harder time than others. It is therefore very important to remain patient so as not to stress or offend them. You must be able to follow the learning pace of each student.
Yoga is known for its relaxing and de-stressing benefits. Therefore, the yoga teacher must have a calm nature in order to share his or her passion as it should be.
The yoga teacher must know how to listen and understand his students. He must be able to respond to their needs. All the more so if the student is taking yoga classes in a medical context (prenatal yoga, postnatal yoga, or yoga to relieve certain pains, etc.).
Yoga sessions are often a hobby for students. They practice in their free time. You should be able to teach them before or after work, but also on their days off. Yoga sessions, just like any other sport, can take place during the week as well as on Saturdays and Sundays.
In order to keep your students feeling good, it is important to maintain good communication. It is not recommended to talk during the whole session, as yoga is primarily a relaxation sport, but it is important to have good communication with your students before and after each lesson. Students like to have a good feeling with their teacher, so they can gain confidence and be consistent in their practice.
How to become a self-employed yoga teacher?
As you may have discovered, it is important to be trained and to have a solid knowledge of yoga before starting out as a self-employed teacher. However, if you feel ready to start your own business, here are the steps to follow:
The market study
First of all, it is essential to carry out a good market study. We are talking about an analysis of the market in general, but also about taking into consideration the competition, the rates charged in this sector, the place where you want to operate, the potential clientele, the amount of the investment, the administrative procedures, the different marketing solutions, etc. In short, you must above all be in possession of a solid and concrete project. It is by examining the smallest detail that you will be able to foresee the possible problems that you will face. The market study is an essential step that is all too often forgotten.
Find a space
If you want to start your own business as a yoga teacher, you will certainly need a space to accommodate your students. Take the time to look around, don’t rush into anything. You have to consider the rent, the location, and also the space itself. The accessibility of the place as well as the parking spaces are two criteria not to be neglected. Once everything is in order, you are ready to sign the lease!
Note: some yoga teachers start as self-employed without a location. They offer private sessions at their students’ homes or via video conferencing.
Choose your legal status
To start as an independent yoga teacher, you must choose your legal status.
- The Micro-enterprise: If you are starting out as a freelancer, we strongly recommend the legal status of micro-enterprise. The administrative procedures are quite simple and perfectly suited to beginners. However, it is worth mentioning that this status limits you to a turnover of 72 500€ per year. If you exceed this amount, you will have to pay VAT.
- EURL or Limited Liability Company: It is also called the limited liability company (SARL). It is a company that is constituted by a single partner. As an independent yoga teacher, you can opt for this solution. Contrary to the micro-enterprise, your financial responsibility is limited to the number of your contributions. It is also possible for you to freely determine the amount of capital in the statutes. A Limited Liability Company offers you the possibility to choose between the income tax or the corporation tax regime.
- SASU or Single Person Simplified Joint Stock Company: This is another possible solution to become a self-employed yoga teacher. However, it is not the most recommended because it is quite expensive.
As a self-employed yoga teacher, you must have insurance. There are a lot of them on the market. The rates vary depending on the clauses, so it is important to be well informed and not to subscribe to the first offer that comes to you. Some offer annual payments while with others, you can pay monthly. It is necessary to count between 120 and 600€ per year for insurance.
Launch your micro-business!
Once your legal status is finally approved, you will be able to practice your profession legally. If you have done a good market study beforehand, it is now time for you to launch your marketing campaign. Do not hesitate to talk about your activity around you, to create posters, flyers, etc. You can also solicit partnerships with other teachers and participate in trade shows, conferences, etc. Nowadays, social networks are a great way to develop your business, so don’t hesitate to use them!
What To Conclude?
Yoga is more than just stretching and breathing. Yoga is about the connection between mind and body. It is a way to relax, heal, and live your life on a deeper level. The best teachers are passionate about what they do and bring their passion into every class.
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